Tag Archives: yoga

Finding Balance

At the end of spring semester, once students and staff left and Josh and I had time to step back a bit, I recognized that I was very out of balance. It had been a crazy semester for many reasons, … Continue reading

Posted in Struggles | Tagged , , , , , | 1 Comment

Only God Can Make a Tree

I am joining in on Lisa Jo Baker’s Five Minute Friday today, but I must admit that while I began with the usual five-minute timed session, I got on a roll, and continued on! So with that disclaimer, here is … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | 5 Comments

Just Be

I went to a yoga class today, like a good social worker. Yoga is one of the ways that I practice “self care” in my life. I find that yoga is helpful for me physically, emotionally, and even spiritually. It … Continue reading

Posted in Uncategorized | Tagged , , , , | 2 Comments